In most NFL offseasons, I come up with my Super Bowl vision for the upcoming season rather early. But this year, I really did not figure things out until a few days ago. Even then, I am not loving the pick.
As a reminder, here is my past decade of preseason predictions. One of these old Super Bowl picks is something I will reuse this year too.
My predictions were not good last year, though I guess I should have trusted my gut on the Eagles going 14-3 with an easy schedule. I also seem to follow an up-and-down pattern.
In 2021, I was better than ever, only off by an average of 1.28 wins for each team and getting 28 teams within 2 games of their final record. But last year, I was off by 2.78, tied with the 2020 COVID year for my worst, and I only had 14 teams within 2 games of their record.
Let’s just say my faith in Russell Wilson (Broncos) and Matt Ryan (Colts) working out for their AFC teams was rejected by the script writers. My vision for Buffalo being the team to beat worked out for most of the year, but after the Von Miller injury and the traumatic Damar Hamlin experience, the Bills looked emotionally wiped out by the time they lost (with ease) to the Bengals in the divisional round.
But I think choosing this year’s theme is easy and can be summed up in one word: Uncertainty.
Sure, Super Bowl 58 might just come down to picking one from the Chiefs/Bengals/Bills to take on one from the Eagles/49ers/Cowboys, but the rest of the league is grappling with a ton of uncertainty as we continue to see record quarterback movement, and not many head coaches are established with their teams as well.
But the quarterback experiments going on in 2023 are something we are not used to seeing at this level. Aside from Aaron Rodgers returning for a 19th season, the old guard is basically gone. We are in a new era, and there is already a game in Week 1 where teams might be starting Sam Howell against Joshua Dobbs (or something called Clayton Tune).
How many of these guys make it the full year? The 2022 season only had 10 quarterbacks start every game, the fewest since 1999. That even includes Josh Allen and Joe Burrow, who both played 16 games as their game against each other was cancelled after Damar Hamlin was taken to the hospital. It was the first time since 1935 that the NFL cancelled a game for non-strike reasons.
There are 15 quarterbacks this season who have fewer than 16 starts with their current team. Throw in the Arizona situation to replace the recovering Kyler Murray, and there are 9 quarterbacks with fewer than 16 starts in the NFL period.
This is a lot of uncertainty and a lot of learning to do about these new players as well as the old players in new situations. We were spoiled a bit by the Buccaneers and Rams winning Super Bowls right away with franchise quarterbacks. After Ryan and Wilson last year, you should not even assume Rodgers will be a hit in New York.
People can make their predictions, and maybe they’ll look good on them, but I would be suspicious of anyone speaking with confidence that they know Jordan Love will be a bust or Desmond Ridder will be a good one in Atlanta. We just don’t know. Throw in Howell in Washington, and there is a chance at least one of those new NFC quarterbacks will pop this year and look good. But we really know less than usual this year.
Not to mention, the 2022 season was already a historically weird year.
Oh yeah, it may have ended with a Super Bowl between No. 1 seeds, and you will accuse me of saying this about every year. It is true that each NFL season comes with its own unique features, but last year really was a wild ride, and I am not just talking about the Vikings. You know, the team that pulled off the most shocking fumble recovery touchdown since the Miracle at the Meadowlands and set a record with a 33-0 comeback on their way to tying the record with 8 fourth-quarter comebacks in a season.
But the whole league was in comeback mode at record levels:
- 50 teams won games after trailing by 10 points at any point in the regular season (single-season record; old record was 43)
- 141 games were decided by 7 or fewer points (single-season record)
- 156 games were decided by 8 or fewer points (single-season record)
- 85 fourth-quarter comeback wins, including playoffs (single-season record; old record was 73)
- The percentage of games with a 4QC opportunity (61.25%) was at its highest since 2013
Regression could be rough for Minnesota in close games this year, but what about the teams who kept blowing leads like the Raiders, Broncos, and Ravens? It probably is not a coincidence that Trevor Lawrence and Kenny Pickett were getting their comeback reputations built by beating the Raiders and Ravens late.
Speaking of the Steelers and Jaguars, it was a weird season for a lot of teams turning poor starts into strong finishes, or vice versa. Streaking was off the charts in 2022:
- The 2022 Dolphins and 2022 Jaguars are 2-of-9 playoff teams in NFL history to have a 5-game losing streak during the season. They are only the 5th and 6th playoff teams to have 5-game streaks of losing and winning during the same regular season.
- Four teams made the playoffs with a negative scoring differential in 2022 (Vikings, Giants, Dolphins, Buccaneers) – the most in a non-strike season in NFL history.
- The 2022 Vikings (13-4) are the only team to win more than 11 games in a season with a negative scoring differential.
- Only four teams in NFL history started 2-6 and finished with 9+ wins, and three of them happened last year (2022 Steelers, Lions, and Jaguars all finished 9-8).
- The 2022 Titans join the 1994 Eagles as the only teams to win 7 games before ending their season on a losing streak of 7 games.
- For the first time since the Steelers and Raiders in 1976, the playoffs had two teams on an active 10-game winning streak, but the Bengals (10) and 49ers (12) both lost on Championship Sunday.
- For the first time since the merger, three teams who won 12-plus games (Rams, Buccaneers, Packers) in one conference all finished with a losing record the next season.
- The 2022 Rams set an NFL record for the worst record (5-12) by a defending Super Bowl champion.
Did I mention the last pick in the draft almost went on an undefeated run to the Super Bowl before his elbow exploded?
So, you expect me to give you good predictions for 2023 and figure things out like if Sam Howell will be great, or if the Jets are getting a legitimate Rodgers when I still don’t even know what to think about so many things from 2022.
Is Brock Purdy really that guy? Is Jimmy Garoppolo going to get exposed in Las Vegas, or is Josh McDaniels another QB guru like Kyle Shanahan who will get the best out of him? Is Trevor Lawrence the real deal, or are we just overlooking how his defense won the division title by making Joshua Dobbs fumble and that he threw four picks before he threw a touchdown in that playoff game? Is Tua really that good, concussions aside, or did he just beat up on bad teams with the best speed at wideout in the NFL? Is Russell Wilson just cooked?
I tried my best this year. Since late July, I have been doing three full-length previews for every team except Buffalo, so that is a total of 95 published team previews at three different sites. The 365Scores previews are more or less my “official” previews as they are all longer (most around 2500 words) and have more research to them than the ones at BMR and OT. But practically every preview is 1500+ words, so that is 5000+ words per team, which is why I’m fatigued over previews and not looking forward to summarizing them all 32 more times here.
But I have to keep myself to a standard, and I have been posting these previews every year on here since 2012. I will include links to all the previews and you can choose to read how much you want. I did my best to not have a ton of overlap.
Note: The words written after each preview link may not necessarily reflect what is written in said link. You can only trust that the 365Scores previews have extra research. I’m just giving my thoughts on the teams here, 48 hours before opening night. Also, any over/under picks in these articles were subject to change as I made my final record predictions over the weekend after going through the schedule.
AFC WEST
1. Kansas City Chiefs (12-5)
365Scores Preview: The 95th and final team preview I wrote is the most epic one at over 5,500 words. I go through why the Chiefs were never supposed to win last year’s Super Bowl until they did in a truly one-of-a-kind manner that is the defining moment for Mahomes’ legacy right now. I also look at how the offense adapted without Tyreek Hill, and why the issues we thought would make the team take a step back in 2022 didn’t materialize, and how they could show up this season, a year late.
BMR Preview: Well, I wrote this blurb before I went to bed Tuesday morning, only to wake up to the news about Travis Kelce’s injury. Hopefully he only misses a game at best, because I did write back in July how a Kelce injury would make things scary for this offense. The Chiefs already lost offensive coordinator Eric Bieniemy and left tackle Orlando Brown Jr., but I’d sooner be worried about a Chris Jones holdout taking real games away for the defense than to be concerned about those two departures. It just stinks that Kadarius Toney is so unreliable. He’s the only wide receiver who could turn a Netflix & Chill evening into a trip to the ICU.
OT Preview: No team has repeated since the 2003-04 Patriots, so this is the longest drought in history without a repeat champion. But expecting one team to reach a 4th Super Bowl in 5 years is tough, especially with the AFC getting deeper and the Chiefs have a lot of tough games. Only the 1990-93 Bills (0-4) and the 2014-18 Patriots (3-1) pulled off that Super Bowl run, but the Chiefs are down for making history. They have gone 33 straight games without losing by more than 4 points, two games shy of a new record.
2. Los Angeles Chargers (9-8)
365Scores Preview: This preview tells the story of how the Chargers ignoring a fatigued Gerald Everett in Week 2 in Kansas City could have been the butterfly effect of the season, changing everything from the AFC West winner to the MVP to the Super Bowl outcome. Despite holding a lead in the fourth quarter of every Justin Hebert vs. Patrick Mahomes matchup, the Chargers are just 1-4 in those games. Herbert has even led a go-ahead drive in 4-of-5 games, including three touchdown passes after the 2:30 mark.
But the Chargers saved their ultimate Chargering act for the playoffs in Jacksonville, blowing a 27-0 lead. These losses in front of a national audience have added to the perception that Herbert is not clutch or as good as Joe Burrow, Josh Allen, Jalen Hurts, or even Trevor Lawrence. But I nip that in the bud here by examining how he’s the only one of that group who was great as a rookie, he’s the only one who has to share a division with Mahomes (which limits his success), he’s the only one who has never had a solid defense, and he’s never been given a great, young receiver to flourish with like they have all had.
BMR Preview: The Chargers adding Kellen Moore at offensive coordinator is a good move that should be beneficial to Herbert and Austin Ekeler. The Chargers will continue to build around the pass, but they will hopefully air it out more, and the receivers must stay healthy. Quinten Johnston from TCU is good injury insurance, but I’m not sure if the team shouldn’t have drafted Zay Flowers or Jordan Addison instead.
OT Preview: If the Chargers are going to return to the playoffs, they need a big effort from the defense again in Week 1 against Miami, a potential tie-breaker scenario can come from that game. Last year, the Chargers won 10 games but the only team they beat who did not lose 10+ games was Miami. We’ll see how the defense responds as Joey Bosa has not played a full game since Week 2, and corner J.C. Jackson was a major bust in his first year with the team.
3. Denver Broncos (9-8)
365Scores Preview: I am very excited to see how this union of Sean Payton and Russell Wilson plays out. If you look at NFL history, old quarterbacks simply do not get three chances to prove they are still good. If Wilson is still lousy under Payton this year, I am not sure what the team can do. The defense may also regress, but as long as the offense improves dramatically and the team finishes with a winning record, I like Payton for Coach of the Year.
BMR Preview: Forget ending the 15-game losing streak to the Chiefs. Can this team at least beat the Raiders once in the 2020s? Those division games will be critical, but oddly enough, some of Wilson’s best moments in 2022 came against the Chiefs. If Payton can get him back on track, this is a team that could be due for positive regression after blowing a handful of fourth-quarter leads last year. They also get some key players back healthy like left tackle Garett Bolles and running back Javonte Williams. I also am curious to see if Marvin Mims can be a big play threat as a rookie.
OT Preview: Do not expect Russ to turn into a 5,000-yard passer under Payton. He is not Drew Brees, but fortunately, Payton had some experience at starting other quarterbacks in his final years with the Saints, including Taysom Hill (if he counts as a real quarterback). One thing that concerns me is Jerry Jeudy’s injury, because he was by far the weapon Wilson played best with last year. They need to make sure he can stay healthy if this is going to work as the Broncos have a lot of good offenses to compete with for playoff spots this year.
4. Las Vegas Raiders (7-10)
365Scores Preview: The Raiders were comical in the way they would forget games are 60 minutes long last year. They set some records for blowing leads, including 5 losses after leading by double digits in the second half. In all, the Raiders blew 6 fourth-quarter leads to lead the NFL in 2022, and that does not include the Kansas City game where they gave up 4 touchdowns to Travis Kelce on 25 receiving yards in blowing a 17-point lead.
BMR Preview: I also looked at the impressive but polarizing career for Jimmy Garoppolo, who reunites with Josh McDaniels. I do not believe Garoppolo is as great as his stats say, but I also believe he cannot be a bum and luck into those numbers over this large of a sample size. I think he could be a better fit than Derek Carr was.
OT Preview: Speaking of Carr, it really shocked me that he threw 8 touchdown passes of 30-plus yards to Davante Adams, the same number Aaron Rodgers had to Davante in 8 seasons together. That play-action and running game can be special for this offense. Now if only the defense can find some help for Maxx Crosby and be more respectable this year. This team can absolutely win more games, but the schedule is going to make it harder to do better for the playoffs. Still, I think over 6.5 wins is one of the best bets this year.
NFC WEST
1. San Francisco 49ers (12-5)
365Scores Preview: Is Brock Purdy the new late-round wunderkind or is he damaged rookie goods like RG3? It usually is a great sign for career success when a rookie quarterback plays well, and Purdy certainly did that last year even if he got away with his share of dropped picks. But when injury comes into play like it did for RG3 and Greg Cook, that can ruin a career. Purdy has to prove he can overcome the elbow surgery, and that his last season was legitimate. This can go anywhere from him getting benched for Sam Darnold to winning MVP, but having the most uniquely talented set of skill players in a great system and a top defense should make the 49ers a division winner again.
BMR Preview: I am not concerned about defensive coordinator DeMeco Ryans going to Houston and taking safety Jimmie Ward with him. This is still a ridiculously talented defense at all levels, and besides, the 49ers get 4 games with the Cardinals and Rams.
OT Preview: The 49ers may be a risky Super Bowl pick and I do feel like trusting the Eagles and Cowboys more, but it is hard to name any other team in the conference that should be better this year. It is a 3-horse race, and the 49ers will face both this regular season with a chance to get a No. 1 seed. Just have to hope this QB situation does not backfire in the worst way this year. The Garoppolo safety blanket is gone for Shanahan.
2. Seattle Seahawks (8-9)
365Scores Preview: Geno Smith’s career arc is very unique since getting punched by a teammate in 2015 basically derailed his true third season as a starter. He made the most of last year’s opportunity, but I’m still lukewarm on the Seahawks being legit. They were basically a .500 team that was fortunate to make two comebacks against the Rams (who did not have their best trio of players in either game), or else both teams would have finished 7-10. Seattle’s only big winning streak (4-0) was also something that included a sweep of the Cardinals and a win over the Giants. Just not impressed enough with this team to predict more this year, but I did take a fun look at old quarterbacks to break out and found most stay close in team record the following year, hence 8-9 for Seattle from me.
BMR Preview: The Seahawks have not had a top 10 defense since 2016. That would help them out, but I just don’t see it after bringing back Bobby Wagner and drafting a corner in the top 5. Personally, I think Jalen Carter would have been more interesting there, but I understand why Pete Carroll would be hesitant to get a guy who may not love the game like he should. But when you’re in your 70s, taking the best talent out there is also enticing.
OT Preview: I think the Seahawks drafted the right wide receiver in Jaxon Smith-Njigba, but he is hurt to start the year and should not be more than a WR3 in 2023 unless Tyler Lockett or DK Metcalf gets hurt. With the way this team struggled to beat the 49ers last year, I’m just not sold they can leapfrog them this year.
3. Los Angeles Rams (4-13)
365Scores Preview: I can remember earlier this summer when I had the Rams going ahead of Seattle, then I took a closer look at the roster. What the hell is this team? It’s Matthew Stafford, Cooper Kupp, Aaron Donald, and 50 NPCs. Kupp even has a hamstring injury already and may miss Week 1. It makes sense that the Rams would have the worst season ever for a defending champion, but the fall from grace is still crazy to see.
BMR Preview: The Rams had 8 defenders play 700+ snaps last year and all but one of them is gone this year. I’ve never seen anything like that. On the bright side, the Rams have a 2024 first-round pick, and it may be awfully high.
OT Preview: The good news is the Cardinals are even worse. Or maybe that’s bad news, because if you’re going to have a terrible season, might as well swing for the fences and get that No. 1 pick.
4. Arizona Cardinals (2-15)
365Scores Preview: Is Arizona trying to tank, and what should the tank campaign name be? I like “Crumble for Caleb” a lot. But this team is going to be unwatchable this year. I did my best to inject some humor and insults in this preview for the team with easily the worst Super Bowl odds and lowest over/under win total (4.5, maybe down to 3.5) this year.
BMR Preview: Clearly, I have Arizona making a real run at that No. 1 pick, which is presumably USC quarterback Caleb Williams. Hell, they might even get the No. 2 pick since they own Houston’s pick for the Will Anderson trade. Maybe they can get Marvin Harrison Jr. too.
OT Preview: But you may be surprised to know that just 2-of-22 teams in the 32-team era had the worst preseason win total and actually earned the No. 1 pick. That was the 2016 Browns (drafted Myles Garrett) and 2020 Jaguars (drafted Trevor Lawrence). But when you are releasing Colt McCoy and deciding between Joshua Dobbs and rookie Clayton Tune before Week 1, you are not taking this seriously. For the record, I bashed the Jonathan Gannon signing when it happened as I don’t think he’s a good coordinator. His record will likely back up he’s a lousy coach this year, but he could luck into quite a prospect in Williams next year.
AFC EAST
1. Buffalo Bills (12-5)
365Scores Preview: One of my earliest previews in July, I detail the emotional rollercoaster the Bills went on last year as their season as Super Bowl favorites crashed with their worst loss in a season and a half (27-10 to Cincy). Maybe it was one bad game, but if that is how their matchups with the Bengals are going to go, they have a long way to improve with that one. At least they know how to beat the Chiefs in Arrowhead.
BMR Preview: But I really do believe people are overlooking how the Damar Hamlin situation drained this team, and Von Miller’s injury was too much to overcome as they lacked a pass rush after he was lost. This team could have a redemption story this year. It happens often that teams shake off devastating playoff losses and win a Super Bowl the next year. I also think the early schedule for the Jets is brutal, so I still like Buffalo to win the AFC East despite many wanting to pick this team to fall off. I refuse to do it yet, and I did like the draft pick of Dalton Kincaid. Maybe when the big matchups come late in the year, the defense can have guys like Von and Tre’Davious White healthy unlike the last two seasons. Remember, you don’t always win with your best team. You win with the one that had the best circumstances.
2. New York Jets (12-5)
365Scores Preview: This should be fun. The team with the first 4,000-yard passer in 1967 seeks a second in 2023 with the quarterback who last made the Super Bowl in 2010. But that 12-season stretch was also the last time the Jets were in the playoffs, so why not party like it’s 2010 again? Giving Aaron Rodgers his best defense since maybe 2010 would be a huge deal, and this team clearly just needed a solid quarterback last year to make the playoffs. They ended the year on a 6-game slide after starting 7-4.
BMR Preview: This should be the year the Jets end the 14-game losing streak against New England. But the schedule is fascinating here as the Jets have a brutal run in the first 6 games before the bye. It would not be shocking if they are 2-4 and hearing it from the media, but I think you should just stay the course with this team. The schedule will ease up and they will play some of their best football down the stretch going into the playoffs where anything can happen.
OT Preview: There is no doubt a lot of expectations on Rodgers, but I think he can win MVP as this team elevating its passing game will largely be credited to him. He has some receivers from Green Bay along for the ride, he has his embattled coordinator (Nathaniel Hackett) who was a bum in Denver, but he might be one of those guys who is good at being just a coordinator. This should help the process, but Rodgers will have to overcome that early schedule and hang in there. I don’t love the Super Bowl chances this year as I think the other teams have an experience edge and I’m still not sure what to make of Robert Saleh. But for a change, the Jets should have a passing game and be an interesting watch.
365Scores Preview: The rookie year for Mike McDaniel in Miami was a success as he made the playoffs and got Tyreek Hill to help Tua Tagovailoa have a breakout season where he led the NFL in many passing efficiency categories. Unfortunately, multiple concussions and Miami’s early mismanagement of them ended his season before the playoffs. Tua could be a darkhorse MVP candidate if he stays healthy this year.
3. Miami Dolphins (9-8)
BMR Preview: It was a weird season with the Dolphins alternating between winning and losing streaks of 3 and 5 games. Some of that was tied to Tua’s health, but he also lost his last four starts when the competition got tougher.
OT Preview: While McDaniel comes from the Kyle Shanahan coaching tree, this team looks closer to the Sean McVay and Rams way of doing things. They are very top-heavy on talent at wideout and pass rusher, but not much depth to speak of. If a hamstring goes for Hill or Waddle, look out as they did not do much to find a third receiving weapon. The Jalen Ramsey injury is also a bummer, but I did like the hiring of Vic Fangio at DC. Still, something is missing for me with this team to think they improve on last year’s record.
4. New England Patriots (6-11)
365Scores Preview: Well, at least Matt Patricia won’t be calling plays this year. But I really do think this is the year the Patriots fall to last in the AFC East after the quarterback imbalance has completely swung the other way for them. The last straw was Rodgers joining the Jets, because Belichick has used the Jets for two wins every year since 2016. That ends this year, and the Patriots are going to face a ton of better quarterbacks than Mac Jones unless they resort to poisoning the opponent.
BMR Preview: If you look at New England’s 8 wins last year, the best quarterback they beat was Jared Goff (Lions). Everyone else was a backup, benched, or injured starter. They won’t have that luxury this year, and they have been getting owned by Tua and Allen in the division lately. They also have to play Hurts, Mahomes, Herbert, etc.
OT Preview: The Patriots did not upgrade the weapons enough for Jones to make me think this offense is going to be adequate enough to deal with this schedule. You know the defense will be adequate and keep the team in games, but their edge in close games is gone. This is now the team that does stupid shit like a lateral at midfield back to the quarterback or fumbling inside the 5-yard line against the Bengals on a first down.
You had a great run, but it’s over, Bill.
NFC EAST
1. Philadelphia Eagles (12-5)
365Scores Preview: This was my first preview out of 95 this summer. The Eagles are still the better team than the Cowboys and 49ers in my view, but the reason I still have trust issues is they just never beat good quarterbacks on good teams. They got by last year beating up on Cooper Rush, or beating teams that finished with winning records that they played when they were starting 2-6. Then Brock Purdy saw his elbow explode after 6 snaps in the title game. It was a lot of fortunate schedule quirks, and I want to see this team beat the good quarterbacks. Hurts is 0-7 against QBs who rank in the top 15 in QBR on a team that wins 10-plus games.
BMR Preview: The NFC East has not had a repeat champion since the 2001-04 Eagles. Every other division has had at least two teams repeat in that time. But I really think the Eagles can get it done this year. I’m not worried about losing the two coordinators, and they still have one of the most talented, balanced rosters.
OT Preview: But I must say adding Jalen Carter to that pass rush is nasty work. The rich get richer. He should be able to learn from Fletcher Cox and I have several bets on him winning Defensive Rookie of the Year. This defense could actually be better this year as I think Gannon’s scheme held them back. But I also have some concerns with Jalen Hurts becoming the first quarterback to run the ball 200 times in a season (playoffs included). They need to dial that back if they don’t want a repeat of last year as he may not return in time from injury for the playoffs.
Keep the quarterback sneak though, even if I hate watching it. That’s just deadly effective for what was already the most unstoppable play from scrimmage in the game.
2. Dallas Cowboys (12-5)
365Scores Preview: The Cowboys are no worse than third in the NFC behind the 49ers and Eagles. But the Cowboys were the only NFC team to rank in the top 5 in scoring on both sides of the ball. Once Dak Prescott came back from injury, he led the team to a 9-game streak of scoring 27-plus points, the longest streak in franchise history. But the way this team melts down in losses against the Bucs, Commanders, and the 49ers in the playoffs is why it is hard to get behind them to win it all for a change.
BMR Preview: Prescott was Mr. Self Destruct last year with the picks, but a lot of them were tipped balls and bad luck. I think the offense is a great candidate for positive regression and his interception rate will drop back to normally low levels. That does not concern me. I also really like the addition of Brandin Cooks as a speedy deep threat, and Michael Gallup should look better another year removed from serious injury. Tony Pollard is also an exciting back, and so may his new backup be in Deuce Vaughn. Ezekiel Elliott is finally out of their way. I also am content with Brian Schottenheimer taking over at OC for Kellen Moore. Russell Wilson had some of his best years in Seattle with him calling the plays. This might be the best offensive core Schotty has ever coached too.
OT Preview: The defense did the unthinkable and led the league in takeaways for the 2nd year in a row. I do not see it happening for a third, but this is one of the best defenses in the league and that was not the unit that held them back in the playoff loss to the 49ers. Speaking of which, the 49ers host Dallas in Week 5 in prime time. I think this is big since Dallas had to play the 49ers, a very talented and well-coached team, in the playoffs the last two years with no experience from the regular season to learn from. Give them a taste of the matchup this year, and maybe this time they will figure it out for January should there be another playoff rematch.
3. Washington Commanders (7-10)
365Scores Preview: The truth is if there was any team I warmed up to dramatically since late July, and the preseason results were partially responsible, it would be Washington. I think 7-10 might even be a low estimate, but I am intrigued by Sam Howell, and I think this just might work out now. I’m definitely way more optimistic now than I was in this preview here. Don’t like seeing Terry McLaurin getting injured in the preseason though. Figures, he was the only player I put in a prop bet for in best bets.
BMR Preview: But Eric Bieniemy can definitely make this opportunity boost him to a head coaching job if he makes Howell, one of the most unheralded opening-day starters in years, into a legit quarterback.
OT Preview: The defense has a ton of home-grown talent and they did come up with two of the best upsets last year in making the Eagles and Cowboys cough up the ball repeatedly.
4. New York Giants (6-11)
365Scores Preview: It was a tale of two seasons for the Giants. At 6-1, they were winning almost every close game they lost in Daniel Jones’ first 3 seasons. But as the season wore on, that dried up unless they were playing Minnesota, the only NFC playoff team they were really capable of beating. I’m not a fan of the wide receiver moves for this team as they just signed a bunch of slot guys and traded for tight end Darren Waller, which would have been more exciting two years ago.
BMR Preview: The main reason I have the Giants swapped with Washington is that it was those matchups last year that dictated the Giants going to the playoffs while the Commanders were out at 8-8-1. I also have more faith in Sam Howell than I do Wentz. I just am not sure Daniel Jones showed enough to warrant the contract extension, and I’m not convinced Brian Daboll is going to get much more out of him this year.
OT Preview: The defense is also likely to continue producing volatile results as they blitz more than any unit in the league. I agree with Daboll winning Coach of the Year last year, but I see the team that finished 3-6-1 as being closer to the real Giants than the team that was 6-1.
AFC SOUTH
1. Jacksonville Jaguars (10-7)
365Scores Preview: This was another preview I was fond of doing, because I looked at how the Jaguars made their turnaround last year, and how it was a huge departure for a team that had lost 41 straight games when allowing more than 20 points. The fact that they trailed by 17+ points a handful of times after Week 9, including getting pumped 27-goose at home to start the playoff campaign, and needed a defensive fumble return TD off a third-string QB signed in December to even make the playoffs…it all worries me about just how good this team, which did not add much outside of getting Calvin Ridley off the suspension list, will be in 2023.
BMR Preview: But by playing in the AFC South, that’s 4 games against rookie coaches and quarterbacks from Indy and Houston. I think the division alone can give this team half their wins this year. It will be interesting to see if Doug Pederson can work some Year 2 magic for Trevor Lawrence like he did with Carson Wentz in 2017.
OT Preview: But I’m still skeptical of how well this team will fare against the elite teams. You can’t keep relying on 17-point comebacks, something they did 3 times in their last 11 games after doing so once in the franchise’s first 455 games. But it is cool to see the Jaguars be relevant again, and they are aiming for back-to-back playoffs for the first time since 1996-99.
2. Tennessee Titans (8-9)
365Scores Preview: It was a true tale of two seasons as the Titans went from 7-3 to 0-7 to miss the playoffs. I’ll still never understand why the team traded A.J. Brown, a move that hampered the passing game dramatically last year. But with 4 games against the Texans and Colts, a healthy Ryan Tannehill, the addition of DeAndre Hopkins, and some skill players entering Year 2, the Titans can certainly get close to .500 again as Mike Vrabel seems to do his best work as an underdog.
BMR Preview: But I really believe this team blew its window with that playoff loss to Cincinnati as the No. 1 seed in 2021. The Titans are old news with one of the oldest quarterbacks, RB1, and WR1 trios in the league. Things would have to go really poor this year to see Will Levis start games, but Tannehill’s injury history also points to it being a possibility. But if that happens, they might be looking for a new coach in 2024 too.
OT Preview: The defense should keep the team in most games as they get Harold Landry back as their best pass rusher. I believe 8-9 is the perfect record for a team stuck in purgatory, just waiting to move on to the next era of Titans football.
3. Houston Texans (4-13)
365Scores Preview: I look at the recent run on first-time coaches who were defensive specialists, but it is not pretty when Sean McDermott, Dan Quinn, and Mike Vrabel are the only success stories so far. However, I do like the DeMeco Ryans hiring because he was not a one-year wonder as coordinator in San Francisco, he’s not a dinosaur like Lovie Smith was last year, and we know Houston is near and dear to his heart being a former player.
BMR Preview: But I also like Ryans because he brought Bobby Slowik with him from San Francisco where he has learned from Kyle Shanahan for many years. He should be able to bring those concepts with him to help C.J. Stroud, who I did not like as much as Bryce Young in the draft, but we’ll see how it goes. The Texans’ lack of weapons is concerning.
OT Preview: At least the team has a plan and can start to build an identity again after two worthless years in the wake of Deshaun Watson’s shame. I did not love the trade for Will Anderson, but I at least understand it. They just better hope he is a lot closer to J.J. Watt than Jadeveon Clowney. Even a repeat of Mario Williams would be a bit disappointing given what they gave up for that pick. But if he is an annual DPOY candidate, then you can’t hate on the move to get the best edge rusher in the draft.
4. Indianapolis Colts (4-13)
365Scores Preview: I spent an abnormal amount of time recapping a 4-win team’s season, which I broke up into five acts as the tragicomedy of the year in 2022. Only Frank Reich got a happy ending by the time it was over.
BMR Preview: Like Houston, I like the hiring of Shane Steichen and the selection of Anthony Richardson. I just think it won’t produce good results in Year 1 because this team has a lot of holes, and the Jonathan Taylor situation is not helping matters.
OT Preview: The Colts really need to be a “run the ball and play good defense” team this year, which is so out of whack with the usual Indy philosophy. But that would suit Richardson best right now. I’m just not sure an offense with Michael Pittman and some backup running backs can do much. I also liked Jelani Woods at tight end in Year 2 but see he is on short-term IR. Bummer. Looks like another long year in Indy that probably won’t be as dramatic or funny as last year’s Jeff Saturday adventure.
NFC SOUTH
1. New Orleans Saints (12-5)
365Scores Preview: One of the best rivalries in the NFL this season should be me against Saints/Derek Carr fans on Twitter. I will go well into January asking who did this team beat, because the schedule is the No. 1 factor in me picking the Saints to go 12-5 this year.
BMR Preview: But given Derek Carr’s final pass with the Raiders was a game-ending interception against the Steelers, I already won that one, didn’t I? Nine years and no playoff wins. Now he gets the best situation of his career where he should be the best quarterback in his division, the schedule is a cakewalk, and he should have his best defense ever.
OT Preview: You might say 12 wins is generous, but the Vikings just won 13 games with a negative scoring differential thanks to comeback wins. What does Carr actually do well? He gets a lot of game-winning drives, and I expect him to do that at least four times this year despite not playing that significantly better. It’s just the situation around him has never been better. However, expect this to be a one-year thing as I predict the division will be tougher in 2024. They need to take advantage of the schedule this year.
2. Atlanta Falcons (9-8)
365Scores Preview: The easy schedule was my talking point for both the Saints and Falcons. Atlanta will play 14 games against the NFC South, NFC North, and AFC South – possibly the worst divisions in the NFL. Desmond Ridder is a true wild card this year, but I can’t deny Bijan Robinson going to the most run-heavy offense makes sense even if I hated the positional value at No. 8. They will use him like he needs to be used. Will they remember they have Kyle Pitts too? We’ll see, but he and Ridder never played together last year because of injury. Drake London also looks like a hit already.
BMR Preview: The defense is a ragtag bunch of free agents, but the schedule will help them immensely too. I do not see many quarterbacks who can hang 30 points on this team, and that already rarely happened last year because Atlanta games had very few possessions due to the running attempts and 3rd-down conversions.
OT Preview: I believe in Arthur Smith enough after two 7-10 seasons to take advantage of this easy schedule, get more out of Ridder than he could in a second try with Mariota, and the Falcons will end this 5-year losing slide. But they’re not a serious contender for the Super Bowl yet.
3. Tampa Bay Buccaneers (6-11)
365Scores Preview: The Buccaneers will have a quarterback this year who is not going to get rid of the ball before any receiver can get downfield because he is done getting hit in his career. But will Baker Mayfield make the easy throws to sustain drives? Will he pull off the game-winning drives he has usually sucked at after the defense keeps many games close and winnable for him? I’m not sold there.
BMR Preview: But imagine if Baker did play great this year. Dave Canales is a name to keep an eye out on as the team’s new offensive coordinator. He was Geno Smith’s quarterbacks coach last year and helped him to a career year. If he did the same with Baker in Tampa, he could be a head coach by 2025.
OT Preview: The schedule is a huge bonus for the NFC South teams except for Tampa Bay. By virtue of playing a first-place schedule, the Bucs have to play the Bills, 49ers, and Eagles – three elite teams the Saints, Falcons, and Panthers do not have to play. That is why I have them at 6-11, but still ahead of Carolina based on head-to-head results.
4. Carolina Panthers (6-11)
365Scores Preview: This preview takes an interesting look at the best rookie quarterback seasons in NFL history. It does not seem likely that Bryce Young will join this list, because he lacks a lot of the advantages those quarterbacks had after the Panthers traded D.J. Moore to Chicago to help get him.
BMR Preview: Also, the Panthers may not be a traditional No. 1 draft pick team based on record, but it is a fact that Andrew Luck is the only quarterback drafted No. 1 in the Super Bowl era to win more than 7 games as a rookie.
OT Preview: But I like Young the most in this rookie quarterback class, because I think he will be closer to young Russell Wilson (a pass-first quarterback who can use his mobility to improvise) than someone like Justin Fields (all about his legs). I also liked the hiring of Frank Reich, who finally gets to craft a young quarterback instead of a revolving door of veterans on their last legs. But for the love of God, can the Panthers win a close game? They were 0-16 at game-winning drive opportunities under Matt Rhule, and the Panthers have lost 50 straight games when trailing in the fourth quarter going back to 2018.
AFC NORTH
1. Baltimore Ravens (13-4)
365Scores Preview: I have not always been the most supportive voice for Lamar Jackson, but I am riding with the Ravens to make this their redemption season. After so many injuries and one-score losses the last two years, I see the Ravens putting it together for their best overall season in the Jackson era. No, the record and statistics may not look as strong as they did in 2019 when they blew it in the first playoff game, but I’m talking about a team that can actually step up and beat the AFC elites (Chiefs, Bengals, Bills) in big games in the regular season and postseason.
BMR Preview: People either forget or didn’t know that the Ravens were leading the AFC North in December the last two years when Jackson was injured and lost for the season. With his new contract, new offensive coordinator, and the best supporting cast of weapons he’s ever had, I like Jackson as an MVP candidate and for the Ravens to win the AFC North back from the Bengals.
OT Preview: The defense may not be as elite as it used to be, but I trust John Harbaugh’s coaching, Justin Tucker is the greatest to ever do it, and I’m going to bet on Jackson to stay healthy this time and lead this team to the top seed as you can see I did not pick any other AFC team to do better than 12-5.
2. Cincinnati Bengals (11-6)
365Scores Preview: No one has won the AFC North three years in a row since 2002, and like I just said with the Ravens, it was Baltimore who led the division in December the last two years when Jackson was injured. Now it is Joe Burrow with the injury concern coming into this season, though he is expected to start Week 1. A big game with the Ravens awaits already in Week 2.
BMR Preview: I think this team is still right in the mix in the playoffs, and I like how they looked against Buffalo last year in 4.5 quarters. That may be a good matchup for them. They play the Chiefs better than just about anyone. They are a tough out, but I’m not sold that adding Orlando Brown Jr. is the solution to making Burrow take the next step and bring those sack numbers down. Burrow is 21-1 when he doesn’t take 5 sacks since mid-2021. He is 1-8 when taking 5+ sacks.
OT Preview: The Bengals also lost some key starters in the secondary and I do not like the replacements they added. First-round pick DE Myles Murphy is also unlikely to make a big impact off the bench this year.
3. Pittsburgh Steelers (10-7)
365Scores Preview: If Washington was the NFC team that changed my mind a bit during the preseason, the Steelers are that team in the AFC after the starting offense went 5-for-5 in scoring touchdowns in August. Now watch them be a bottom 3 scoring team in September, because the NFL is like that sometimes. But this preview looks at the chances of Kenny Pickett overcoming his coaching to have a breakout 2nd season.
BMR Preview: The history is not great for Pickett, but the offensive core is so young and talented that it may be able to overcome Matt Canada, the returning OC who has gone all 35 games of his career without once getting this offense to 400 yards in any game. But George Pickens could be ready to make a huge leap too in Year 2, and the offense was elite on third down after the bye last year.
OT Preview: The schedule is not so front-loaded brutal like it was last year when the Steelers started 2-6. But with Pickett and Pickens no longer rookies, T.J. Watt back healthy, and Mike Tomlin always finding a way to not have a losing season, I think the Steelers improve enough in a deep division to get to 10 wins. Is that enough for the playoffs? Scroll down.
4. Cleveland Browns (8-9)
365Scores Preview: I look at how Deshaun Watson underperformed last year and how he is no longer a top 8 quarterback in the AFC, which is absolutely what the Browns need him to be if they are going to go over 9.5 wins. Frankly, I think this is one of the easiest unders this year. The division is tough, and Cleveland has finished behind Pittsburgh in every season since 1990. That’s to say nothing about the Super Bowl contenders in Baltimore and Cincinnati.
BMR Preview: The Browns were 1-1 against each division rival last year, but they also beat the Steelers without Kenny Pickett and T.J. Watt, beat the Bengals without Ja’Marr Chase, and beat the Ravens without Lamar Jackson. Is that going to happen again for them? Doubtful.
OT Preview: In this one I give a shot out to how Jacoby Brissett played the best ball of his career last year in a tough situation, knowing he was keeping the seat warm for someone like Watson. I also acknowledge some of the reasons the Browns performed worse in Watson’s starts, including the defenses faced and the weather. But there is no excuse for him in 2023 to not play better. He was every bit as bad as Matt Ryan and Russell Wilson were on their new teams last year.
NFC NORTH
1. Detroit Lions (9-8)
365Scores Preview: The Lions are outright favorites in a division for the first time since 1982. It did not go well then, nor did it go well in 1992 when they were co-favorites with Chicago. But for all the talk I made about not liking this team to improve much, I still ended up with 9-8 and a division title this time. The rest of the division has a lot of uncertainty to it. But this preview has an interesting study on teams who start 1-6 and get to 8-9 wins and how they did the following year. A poor start followed by a hot finish is no guarantee of success the next year.
BMR Preview: Another theme in my Detroit previews was looking at their draft class and how they may not have gotten the best positional value. A lot of the moves should be marginal upgrades, especially at running back where D’Andre Swift and Jamaal Williams had big production last year.
OT Preview: You know what could make the defense much better? Aidan Hutchinson improving to DPOY-caliber play in his second season. I like him as a dark horse for that award (+3000 odds).
2. Minnesota Vikings (8-9)
365Scores Preview: Regression is always the buzzword with the Vikings this year after going 11-0 in close games with 8 4QC/GWD (tied NFL record). Writing previews for this team was fun because they really did have one of the most entertaining seasons in NFL history last year. But 13-4 was a mirage and they will regress in close games this year to fall back to Kirk Cousins’ typical .500 range.
BMR Preview: But I was worried that I may have been leaning too hard on the regression bet as my original picks had the Vikings at 6-11 before I beefed it up to 8-9. When I saw the Vikings playing a team that lost a lot of close games last year (Raiders, Broncos come to mind), I immediately turned to regression and gave the Vikings a loss this year. It’s not like the offense will suddenly suck even if they lost Dalvin Cook and Adam Thielen. They still have Justin Jefferson and I like the pick of Jordan Addison. Just get someone in his head to not go speeding at night unless he wants to be the next Henry Ruggs. But Cousins is one of the few NFC quarterbacks who can say he is a proven passer that can stay healthy for a full season. That is an advantage for this team.
OT Preview: But the defense let go of so many veterans that Brian Flores is going to see his bend-but-don’t-break style of defense break often this year. But can 8-9 still be enough for the playoffs in a weak, top-heavy conference like this NFC? Scroll down.
3. Green Bay Packers (8-9)
365Scores Preview: I have a table in here that shows how hard it is to replace a legendary quarterback as even Aaron Rodgers was 6-10 (with a bunch of close losses in 2008) in his first year as a starter. But I trust Matt LaFleur to make this work to get at least the same record as last year when Rodgers was at his worst with the broken thumb. I’m intrigued by Love and thought he looked good in the preseason, if that ever matters.
BMR Preview: The Packers have a ton of young skill players around Love, so they are going to grow together if this works out. They can lean on the veteran backfield, and the defense was the best of a lousy bunch in this division last year.
OT Preview: I am not picking the Packers for the playoffs, but I think they have a shot since the division does not look like it will produce a 10-win team to me. If Love is legit, then this could be very interesting as the Lions already swept the Packers last year with Rodgers. It’s not like his absence is going to help Detroit get even better this year, so the division games should be crucial in figuring out who wins this open division.
Definitely going to be weird to think about the Packers without Favre or Rodgers.
4. Chicago Bears (7-10)
365Scores Preview: I may have done more research on the Bears than any other team this season in writing these previews. What I wanted to look at was how much a team can improve in one year when it ranked dead last in points allowed and in net yards per pass attempt on offense (Bears were 32nd at NY/A on defense too). Results are in here, but the Bears were only the 4th team to finish last in both since 1970. I also looked at teams who ranked in the bottom quarter of the league in both, and almost every team to improve made big changes the 2023 Bears did not.
BMR Preview: That’s the other issue I have with the Bears having a breakout year. They kept the same HC, OC, DC, and QB. The teams that really improved changed at least one of those and usually multiple. The Bears drafted a right tackle and added D.J. Moore and a pass rusher (Ngakoue) who will bail after this season. I look in this link at the fluky YAC plays Moore made this preseason that are unlikely to translate to the regular season. He is not a transformative talent like Tyreek Hill, Davante Adams, A.J. Brown, or Stefon Diggs.
OT Preview: Thanks to Josh Allen, every quarterback who is not good for two years is going to have hope in Year 3, but I’m not sold on Fields as a legitimate passer. He is already one of the most dynamic rushing quarterbacks ever but passing wins games as the 2022 Bears proved with their 3-14 record. The Bears may still have the worst passer in the NFC North.
PLAYOFFS
Once I went through the schedule and made sure things added up to 272 wins, there were very few manual adjustments. I mostly just wanted to make sure Arizona had the worst record and no team was going to win more than 13 games this year.
AFC
- 1. Baltimore (13-4)
- 2. Buffalo (12-5)
- 3. Kansas City (12-5)
- 4. Jacksonville (10-7)
- 5. NY Jets (12-5)
- 6. Cincinnati (11-5)
- 7. Pittsburgh (10-7)
Yes, I have Buffalo winning in Kansas City again in December, setting it up for the Chiefs to have to go on the road once they complete a sweep of the Bengals in the wild card round to even things at 3-3 (2-1 in the playoffs) in that rivalry. You got on the wrong horse, Orlando.
The Steelers have a good year but lose in Buffalo, the site of Kenny Pickett’s first start last year. The Jets stifle the Jaguars on the road, setting up a Jets-Ravens matchup in the divisional round while the Chiefs go to Buffalo for a change. While people think Rodgers vs. Mahomes is going to be the title game, it’s a surprise as the home teams hold court, setting up Bills at Ravens in the AFC Championship Game.
If you saw me tweeting stats like that at 3 AM, you should have expected this prediction. Lamar Jackson shakes off an MVP snub and the Ravens hang onto the lead this time, sending them back to their first Super Bowl since the 2012 season.
NFC
- 1. Philadelphia (12-5)
- 2. San Francisco (12-5)
- 3. New Orleans (12-5)
- 4. Detroit (9-8)
- 5. Dallas (12-5)
- 6. Atlanta (9-8)
- 7. Minnesota (8-9)
Honestly, I’m not sure if the Vikings secured the right tie-breakers, but I’d rather see them get a shot in San Francisco instead of the Seahawks again. The 49ers should still win that game with ease.
Not only was the schedule a blessing for the Saints and Falcons in the regular season to get this far, but now they get another game against each other in the wild card. What the hell? I’m feeling generous, so I’ll give Derek Carr a playoff win. But he’ll get exposed by the San Francisco defense the following week.
After the Cowboys enter on a little losing slump, the Lions are feeling like they can get revenge for 2014. Their last playoff win in 1991 was also against Dallas, so maybe the stars are aligning. However, this is my retribution story for Dallas this season, and they win this game, setting up a rematch with the top-seeded Eagles.
We come to learn that things look pretty favorable in this rivalry to Dallas when Dak Prescott is at quarterback, and he outplays Hurts in an upset win on the road to finally end the streak of not getting to the NFC Championship Game since the 1995 season.
Always a bridesmaid, the 49ers again lose the title game for the third year in a row, and this time Dallas takes what it learned in the Week 5 matchup and puts it to good use in upsetting the 49ers and avenging the last two postseasons to return to the Super Bowl. The revisionist history on Mike McCarthy, who can become the first coach to win a Super Bowl with two teams (and winning all road playoff games), is absolutely spectacular for two weeks.
SUPER BOWL LVIII
I may be breaking some of my rules for Super Bowl picks here, but at least it is still a No. 1 seed against a team that was in the final 8 last year with an elite offense and defense. But the Ravens prevail and hang onto this lead after Prescott and McCarthy blow the final drive again, giving sports media enough material for the whole offseason.
Baltimore 28, Dallas 24 (Super Bowl MVP: Lamar Jackson)
This technically would break the Five-Year Rule where no team has won its first Super Bowl with a head coach starting the same quarterback for more than 5 years. This is Year 6 for Harbaugh and Jackson. But you know that rule is going to be broken someday, and why not let it be broken by a former MVP with his best offensive cast, a better offensive coordinator, and is it really 5 years when his last two seasons ended prematurely in December at a time the Ravens were in first place in the AFC North? This exception to the rule would at least be logical.
Now I expect a season where the results are anything but logical, so follow along with me as I cover my 13th season.
TL;DR Version: Last season was crazy. This season could be nuttier with so many new quarterbacks. But I’m going back to an old pick and taking the Ravens over Cowboys while still thinking Buffalo has a shot to redeem itself too. Oh, and since his name has not shown up once in 10,350 words, a happy retirement shoutout to one Tom Brady:
A season without Brady?
Captain Comeback: NFL Analysis by Scott Kacsmar 