I’m starting my 15th season covering the NFL by running late in trying to push this out before kickoff in Philadelphia. As I end up doing more offseason articles each year, the seven months of repeating certain things gets tiresome, and you just want to get the new season started.
I usually come up with an overall theme for these seasons, but I don’t really have one for 2025. Just sit back and enjoy the ride. That’s the theme. So much about the world has gone or is going to shit, that you have to find comfort in the little things that make you happy.
Even though I had a 2024 prediction that Josh Allen would win MVP and the Chiefs would lose the Super Bowl in their three-peat bid, it wasn’t always that fun to watch unfold. I think I let too many ridiculous people on Twitter get to me about these topics, including that horseshit about the refs helping the Chiefs win games. It was also dark times late in the season with my uncle and a close family friend dying two months apart. Stress eating got the best of me.
But as soon as that Super Bowl blowout ended, I felt this huge relief. I slept like a baby that week, I started shedding pounds again, and now I’ve spent the summer walking around the house having to hold my shorts up as nothing wants to fit anymore. I’m at my lowest weight since high school.
The three-peat? Like Zed, it’s dead. If the Eagles repeat, what do I care? We already turned the MVP into a charity case for Allen, so what’s it matter if they do it for Joe Burrow next? I’ll make the futures bet today to take advantage of that nonsense. What if the Ravens or Bills finally break through and make the Super Bowl? GOOD. I’m sick and tired of writing every offseason about the Five-Year Rule and when they’re going to get over the hump. I wish one of them would just do it already (hint hint), and you know which one I’d prefer at this point – shocking as it is.
Spending three hours on Sundays watching Aaron Rodgers quarterback my childhood team should be a hoot. The quarterback I perfectly labeled 14 years ago (just a few months into my writing career) a front-runner extraordinaire who would be lucky to win another Super Bowl. I’m so numb to the Steelers having a non-losing record and doing squat in the playoffs that nothing could phase me this year.
I’m just going to try to enjoy it, and part of that has already started by blocking some of the most annoying people I’ve come across on Twitter in 14 years. Time is precious, and arguing with these people is a waste of it. Shout out to #AlwaysWrongGuy for being a punching bag I still enjoy getting my hits into. But those Brdy cultists – they know who they are – can login to their burners because I’m in a blocking mood right now.
It took me a long time to come up with my Super Bowl pick this year. I actually dropped a futures bet on it around August 12 on BetRivers, and the odds have already gone from +4575 to +3000. Almost like a certain trade made that happen.
But last year, I ended a 3-year drought of getting all the Super Bowl teams wrong. I even finally got the right game outcome with the Chiefs losing, but it was Green Bay winning. Whoops. Won’t make that mistake again (hint hint).
Right Super Bowl team, Wrong Super Bowl outcome.
This week at 365Scores, I already dropped my full NFL 2025 award predictions, and just this morning, I published my full predictions and Super Bowl LX pick. Read those for more detail than I’m going to provide here.
But I still have a standard I hold myself to, and I wouldn’t be meeting it if I didn’t make this the only place I post my final thoughts and final record predictions for all 32 teams along with my narrative for the postseason.
But if you need more detail about your team or curious about other teams – I recommend the Chiefs, Ravens, Packers, Vikings, Bills, Eagles, and Commanders – then be sure to click the links and read those previews at 365Scores. They’re all 2,500-6,500 words each.
NFC EAST
AFC EAST
NFC SOUTH
AFC SOUTH
NFC NORTH
NFC WEST
AFC WEST
Note: Some of the over/under picks in these articles were subject to change as I only made my final record predictions Thursday morning after going through the schedule. My final, official picks are as presented below.
AFC WEST
1. Kansas City Chiefs (12-5)
I’ve shown how the 2024 Chiefs were a copy of 2020, right down to winning a record number of close games, the starters losing one time going into the Super Bowl, beating Buffalo in the AFC-CG, and playing musical chairs with their OL before getting dominated in the Super Bowl.
Does that mean 2021 Chiefs = 2025 Chiefs? A 3-4 start followed by a hot finish to get to 12-5 and another AFC-CG. I do think the schedule is ridiculously frontloaded with four major Super Bowl contenders in the first six games, the games they’ll have to play without Rashee Rice, who should take over as the leading receiver this year.
But it’s the Chiefs. You know they’re going to be in the mix late in the year, and the offense should perk up with Josh Simmons at left tackle. The defense may take a step back, and that could be the difference in January too. But it’s still up to a Baltimore or Buffalo to make the decisive play in the playoffs and eliminate this team.
Maybe even before the AFC-CG this year…They can’t go to every Super Bowl, right?
2. Denver Broncos (11-6)
I’m sold on Bo Nix having a legit shot to be a problem (positively) under Sean Payton as he’s giving him a talented, balanced roster the likes of which he almost never did for Drew Brees all those years. That’s a shame.
But Nix played well against the Chiefs and would have won in Arrowhead if not for a blocked 35-yard field goal. I still have the Chiefs winning the division, but an 11-6 finish for Denver is going to be good enough for a No. 5 seed most likely.
3. Los Angeles Chargers (9-8)
I think the Chargers can beat the Chiefs in Brazil and that might be the highlight of their season. I still see them losing pivotal games for tie-breakers like Week 10 against the Steelers (SNF) and Week 18 in Denver. I love Ladd McConkey but still not a fan of the other receivers around Justin Herbert, who needs to be more aggressive and assertive this year. No one cares about those 3 INTs if you throw 4 in a playoff game.
But I think the Rashawn Slater injury is a big one as it’s going to hurt the potential the running game had with Joe Alt sliding to LT.
4. Las Vegas Raiders (6-11)
They should be more competitive and fun to watch with Pete Carroll, Geno Smith, Chip Kelly, and Ashton Jeanty in town. But it’s a numbers game and the other three AFC West teams are just better. Carroll hasn’t led a top 10 D since 2016, and there were diminishing returns with him and Geno in Seattle.
NFC WEST
1. San Francisco 49ers (11-6)
The 49ers have this incredible streak where they’ve gone 22 straight seasons (since 2003) where they’ve either missed the playoffs with a non-losing record (15 times) or they got to the NFC-CG or better (7 times).
I think that streak can continue as all 4 teams are capable of winning this NFC West. But I’m still siding with the 49ers as they can’t be more injured than 2024 (try as they might), I believe in Brock Purdy, and the tiebreaker for me is they play a last-place schedule.
What does that mean in comparison to the Rams’ 1st-place schedule? It means the 49ers get to play the Browns, Giants, and Bears while the Rams have to play the Ravens, Eagles, and Lions.
That’ll do, pig.
2. Los Angeles Rams (10-7)
When I wrote the Rams preview early on I was really hyped about this team, thinking it can match the Eagles’ feat (2-1 in the Super Bowl over the last 8 years). You take Sean McVay and Stafford, add Davante Adams, and the front seven had 16 sacks in the playoffs and Jared Verse could ascend to the next tier in Year 2. A Super Bowl is realistic.
Then Stafford’s disc issue came up, he’s 37, and you get worried. Throw in that schedule difference I just talked about with the 49ers getting a huge boost, and I cautiously slide the Rams into second place with 10 wins.
3. Arizona Cardinals (8-9)
I wanted to find another win for this team but ended up giving them the same record as last year. Honestly, the schedule works out to where it should be a good start before the inevitable Kyler Murray nosedive late in the year. Is there a new Call of Duty coming out? That’d just cement missing the playoffs for me.
I do like the prospects of Marvin Harrison Jr. reminding us why he was WR1 in a loaded WR draft though.
4. Seattle Seahawks (7-10)
My gut says Sam Darnold plays better than he did in 2018-23 but noticeably worse than last year with the Vikings. Pretty fair. He has a worse situation all around and the Seahawks have downgraded at wide receiver.
AFC EAST
1. Buffalo Bills (13-4)
The Bills really have to take advantage of a schedule that worked out to where they get to face the Ravens, Chiefs, Eagles, Bengals, and Buccaneers in Buffalo where they were 10-0 last year. Great path to a No. 1 seed, which I think they get.
But are they really that much better this year? They added some ex-Chargers (Josh Palmer, Joey Bosa), and beyond trying to get better play out of Keon Coleman and Dalton Kincaid, they’re hoping they can make Tre’Davious White a thing again in 2025. That’s not an impressive haul for the eternal bridesmaid of the AFC.
And don’t forget the turnover regression I’ve covered over and over. In fact, don’t be surprised if the Bills do something Sunday night against Baltimore than they never did in 2024 – lose a fumble by someone other than Josh Allen.
2. New England Patriots (8-9)
I think this team surprised people by being favored in roughly 11 games when the earliest lines came out. The schedule is favorable, Stefon Diggs should help, but I’m going to be cautious as I need to see Drake Maye succeed in various ways. Remember, he never finished a start he won where the Patriots allowed more than 3 points last year.
3. New York Jets (5-12)
My issue with Robert Saleh when the Jets hired him was that he basically had one good year as a defensive coordinator in SF. Aaron Glenn is the same way now from Detroit. But the bigger issue is pairing him with Justin Fields, a quarterback who is 0-22 when his opponent scores more than 20 points and 2-18 at 4QC opportunities.
He is not a franchise quarterback.
4. Miami Dolphins (4-13)
They probably won’t be this bad, but they were the sacrifice I was constantly willing to make to make sure the other 31 teams had the records they did. Hell, the sportsbooks have Mike McDaniel with better than even odds to be the first coach fired just like Miami did to Tony Sparano and Joe Philbin early in their fourth seasons.
On the bright side, just another day closer to death, Mike.
NFC EAST
1. Philadelphia Eagles (13-4)
They absolutely have a shot to repeat by retaining their super talented offensive core and having a ton of young defenders that can be solid to great. However, I still think Saquon Barkley’s long runs dry up this year and the passing game has to do more. The defense will miss the veterans and depth they lost too. But still a team that can get it done and end that absurd streak of no repeat winner in the NFC East since 2004.
Circle the Week 10 game in Green Bay. Potential No. 1 seed battle on MNF.
2. Washington Commanders (10-7)
I think Jayden Daniels is the next big thing at QB, but I was cautious to not go overboard after it didn’t work with C.J. Stroud and Houston last year. But you can see a path to how Daniels could ascend to MVP and win the NFC East and get to the Super Bowl in Year 2 a la 1984 Dan Marino, 2005 Ben Roethlisberger, and 2013 Russell Wilson.
Still, I can’t help but acknowledge the schedule will be much tougher, Kliff’s offense won’t surprise teams this year the way it did last year, and they didn’t do enough defensively in my book.
But Daniels is a huge MVP contender. He should have finished much higher in 2024 for it too if people actually cared about the value of making the god damn Washington NFL franchise relevant again.
I thought that was impossible in the salary cap era.
3. Dallas Cowboys (7-10)
I guess in the end I soured on my 8-9 win prediction and could only repeat 7-10 for Dallas with a healthy Dak and the best WR2 (George Pickens) he’s had since 2021. But Brian Schottenheimer Jr. is unproven in this spot, and the Micah Parsons trade was not good at all for this team’s 2025 prospects.
Are you having a good time now, Jerry? You did it, you did it, baby, you did it!
4. New York Giants (6-11)
They were the only team I talked about the preseason for since they were so prolific with 345 net passing yards per game and over 36 points. Sure, that’s likely going to lead to the ugliest first quarter of offense of any team this Sunday, but one could dream Brian Daboll has figured things out with his job on the line, right?
But a Russ redemption season would be cool, and Jaxson Dart had an impressive preseason. Might see him soon enough as that schedule is brutal.
AFC SOUTH
1. Jacksonville Jaguars (10-7)
I picked Liam Coen for Coach of the Year with the expectation he’ll get a career year out of Trevor Lawrence with his best weapons yet, and they’ll manage Travis Hunter well to take back this division.
Sure, it could be a disaster too from the guy who started his presser with “Duuuuvallll” like some kind of Willy Wonka Football Factory nerd. But trust the guy knows what he’s doing offensively.
2. Houston Texans (9-8)
They didn’t make the leap last year as I expected, and I think the roster is all over the place offensively aside from Stroud to Nico Collins. I think they take a step back.
3. Tennessee Titans (5-12)
The most optimistic thought is Cam Ward, a very disrespected No. 1 pick, does his best C.J. Stroud (2023) and Jayden Daniels (2024) and takes this team to the playoffs. But I think there’s still a lot of work to be done here as Brian Callahan wasn’t showing much last year.
4. Indianapolis Colts (5-12)
Fvcking hell. How did this team get here? I temporarily can’t even suggest Arch Manning is the answer after Week 1. But the Colts can’t keep starting a different washed-up quarterback every year since Andrew Luck retired.
The sad part is the roster isn’t half bad outside of the most important position.
NFC SOUTH
1. Atlanta Falcons (10-7)
This didn’t work last year, but here we go again. I think Michael Penix Jr. opens up the offense, Bijan Robinson wins OPOY, and we look at them with Drake London as the new triplets. Raheem Morris got several pass rushers in the draft and free agency, so he should be better on that side of the ball.
It’s just another division where I’m looking for a change after Tampa Bay’s grip hasn’t been that strong. They had to survive an Atlanta sweep last year. But if Penix bombs in Week 1 against the Bucs, I’ll already be regretting this pick.
2. Tampa Bay Buccaneers (9-8)
They’re obviously a talented team, but they lost Liam Coen, Baker still had a lot of turnovers with him last year, and they have some injuries this year like Chris Godwin. Mike Evans isn’t getting any younger either. They’re the weakest team in the 32-team era to win 4 straight division titles, so I think the streak ends here.
3. Carolina Panthers (7-10)
I’m still not sold on Bryce Young (or Dave Canales), hence a cautious 7-10 since they did play the Chiefs and Eagles (oh, Leggette would catch that shit if it was baked in raccoon flavoring) well last year.
4. New Orleans Saints (3-14)
Pour one out for Kellen Moore, walking into the worst quarterback battle in the NFC. It says everything that the biggest salary cap hit on this team is Tayson Hill this year.
AFC NORTH
1. Baltimore Ravens (12-5)
I probably could have found a way to give them another win instead of going 12-5 again. But that would mess with my Week 1 prediction and how I wanted Buffalo to get the No. 1 seed, and how I didn’t want any team with 14 wins in the AFC. So, 12-5 it is.
But they should be stronger defensively after that slow start, they should have Zay Flowers for the playoffs this time around, and that offense is obviously hard to stop with Lamar and Henry. Just need to find a way to protect the ball in January and take it away on defense for a change.
Just hope the rookie kicker replacing the asshole who’s disgraced his GOAT legacy doesn’t become the guy who throws the season for a loop. Because it’s always something in Baltimore in the playoffs.
2. Cincinnati Bengals (10-7)
I picked Joe Burrow to win MVP. Not because I think he’ll improve on last year’s stats and production. But because I think the Bengals will manage the turnover battle better, he’ll have a couple of clutch wins for a change, and even a 10-7 record/wild card is enough for those guys like Dan Orlovsky, Emmanuel Acho, and Chris Simms to give him the MVP.
They were soft launching it last year when he finished fourth in voting despite missing the playoffs. But I don’t think the defense is improved enough to go on a deep run to another Super Bowl or AFC-CG.
3. Pittsburgh Steelers (10-7)
It would be something if the arrival of Aaron Rodgers led to Mike Tomlin’s first losing season. I was all for the 8-9 finish for months. But then the Steelers kept adding all these veterans like Darius Slay, Jalen Ramsey, Jonnu Smith, and the draft seemed solid with Derrick Harmon.
This really could be the best defense Rodgers has played with since 2010. But then I’m reminded that this sounds like what I said about him with the Jets in 2023 and 2024 before he had another one of his worst seasons just like in 2022 when he missed the playoffs in Green Bay.
I’m not optimistic about this team doing a thing in January, but I find myself still picking 10 wins for them. It’s Tomlin’s thing at this point.
4. Cleveland Browns (4-13)
I think Kevin Stefanski gets fired after he wants to stick with Joe Flacco and the fans and ownership force him to play Shedeur Sanders after Dillon Gabriel magically gets injured during the season. Just a messy situation and you already see why most teams wanted nothing to do with the headache over a third-string quarterback.
NFC NORTH
1. Green Bay Packers (13-4)
Wow, the Green Bay Packers really drafted a first-round WR (Matthew Golden) and traded big capital for an elite pass rusher (Micah Parsons). Where was that in the 2010s when Aaron Rodgers was trying to win another Super Bowl?
But you saw the stat. Favre and Rodgers won their Super Bowl in their age-27 season. Love is 27 this year. He played like an MVP in the second half of 2023 and injuries kept throwing him off a little in 2024. I think he has his most complete season in 2025 and this team’s stability on top of adding two elite talents puts them over the top for one of the most consistent winning coaches we have today.
2. Detroit Lions (10-7)
It’s not just that they lost both coordinators, but they also lost some interior linemen, and 15-win teams usually regress by 4-5 wins anyway. Detroit is still good and Dan Campbell will still be aggressive. But I see Goff taking a step back after a career year and the defense is still too dependent on Aidan Hutchinson.
3. Chicago Bears (8-9)
I love what Ben Johnson was selling this offseason, but I think the stacked division prevents him from winning Coach of the Year as you need to make the playoffs for that. But he’d be a slam dunk in the South divisions.
4. Minnesota Vikings (7-10)
Let’s make one thing very clear. I don’t “hate” J.J. McCarthy. I have no reason to (yet). I just hate that I don’t have information on him going into Year 2, and with the way Kevin O’Connell has gone from 13 wins (with a negative scoring differential) to 7-10 back up to 14-3 with Sam Darnold, he’s too volatile for my liking.
Throw in McCarthy being a wild card and I’m just going to keep it at 7-10/no playoffs for what is a playoff-ready roster. If I’m wrong, then so be it. I’ll judge McCarthy on merit. But for now, until he proves himself, I just trust the teams with LaFleur/Love, McVay/Stafford, and Jayden Daniels more.
And someone has to win the South.
PLAYOFFS
Most teams were coming out exactly the way I hoped for when getting to their win count. Took some adjustments as always, and the Vikings were the team I had to find wins for the most as apparently I got too sour on them. I really did stick to some of my 2024 gut picks that didn’t pan out, so maybe I was just a year early. Doubling down for sure on some of these.
In the end, I had four new playoff teams, which still feels low. Three of them are division winners.
AFC
- 1. Buffalo (13-4)
- 2. Kansas City (12-5)
- 3. Baltimore (12-5)
- 4. Jacksonville (10-7)
- 5. Denver (11-6)
- 6. Cincinnati (10-7)
- 7. Pittsburgh (10-7)
Believe it or not, we finally get that Aaron Rodgers vs. Patrick Mahomes game, and it ends up being the final game of Rodgers’ career as he retires after the loss. The Ravens finish 2-1 against the Bengals and send them packing. The Broncos-Jaguars meet in the Bill O’Brien Saturday Invitational, and the winner loses in Buffalo.
That leaves the 3 teams you expect. I don’t love Baltimore in that No. 3 position, but if you’re going to get over the hump like the 2012 team did, why not go big? That team beat Manning and Brady on the road to get to the Super Bowl. The Baltimore defense finally gives Lamar a big turnover in January in Kansas City, leading to a game-winning field goal by the rookie kicker. The Ravens then complete the season sweep of Buffalo, beating them in the first and last game of the season.
NFC
- 1. Green Bay (13-4)
- 2. Philadelphia (13-4)
- 3. San Francisco (11-6)
- 4. Atlanta (10-7)
- 5. Washington (10-7)
- 6. LA Rams (10-7)
- 7. Detroit (10-7)
The Lions put up a fight in Philly but fall short. Jayden Daniels educates the Falcons about the playoffs in Atlanta. 49ers-Rams could go either way, but I think Shanahan gets the win over McVay this time.
While Daniels eyes another road upset of a No. 1 seed, Parsons earns his extension with a huge play that leads to a Green Bay win. The 49ers have to keep their streak alive (no playoffs or NFC-CG), so they end Philly’s repeat bid after Brock Purdy gets his revenge for the elbow injury three years ago. They’re one game away from playing the Super Bowl at Levi’s.
That sets up another Packers vs. 49ers clash in the playoffs, and it’s one of the biggest yet. Shanahan blows a 10-point lead in the fourth quarter (redundant) as Jordan Love establishes himself as the comeback QB that neither Favre nor Rodgers ever was.
SUPER BOWL LX
It’s Ravens vs. Packers in February. Something fresh with neither team getting there since 2010 and 2012 respectively. All the hype is about Lamar owning the NFC in his career and how it’s his time now.
But in some weird way, Jerry Jones gets the last laugh as the Ravens kill Green Bay with Derrick Henry on the ground on a night where Lamar is solid but doesn’t throw more than 20 passes. The narrative flips to how they ended up missing Kenny Clark’s run defense and Parsons was a no-show for the big one.
Down 27-20 late, Jordan Love is intercepted by Jaire Alexander, the former Packer turned Raven. Baltimore ends the 75-year run the Five-Year Rule had as Jackson and Harbaugh finally make it happen in Year 8 together.
Ravens 27, Packers 20 (Super Bowl MVP: Derrick Henry)
I was going to say I could definitely live with this season outcome, then I realized this will make TruthBearer, the Lamar superfan on Twitter, be the next person I have to block.
At least I know I provided one happy ending today.